A little background: weight went up. Bad choices made with food. Gym attendance dropped way way down. Could feel self sort of spiralling and becoming lost and sort of nothingy.
I put this to the management committee (Ingrid and Kindilan) (incidentally: this in itself a major change in life-management, that I actually
ask for help with my problems) and after talking it round a bit, we decided that it was the NUMBER which panicked me. Being at a certain weight reminded me too much of something bad that happened last time I was down that far and so one's subconscious hath said unto me: "if you are not that weight again, you cannot have the bad time again, there ya go, problem solved!".
I got that close, and I panicked. There's no other word for it. My sister (who has also had a long battle with her weight, even though she is 5 foot 9, blonde and
completely gorgeous and never got as big as me) said she had a similar reaction when her weight started dropping. We are very keen to compare notes this Christmas. Anyways.
So the Management Committee's solution was thusly: Mike the Personal Trainer would weigh me once a week and
not tell me the number, just the direction (was it down, up, or the same) and adjust my program accordingly.
And I recommitted to being at the gym four times a week. Except being me, I'm all about completeness, and I did a week of five sessions, and good food choices. My mate Fiona (the very short one, not the very tall one) was in residence, and cooking for the two of us and making sure we were both breakfasted and sorted out was really really good for re-setting my routine - in much the same way that the best way to reinforce your own training is to teach someone else.
At the end of last week, I got to see Mike struggle not to give me more than "yes it's down, yes it's a good result." He paused and went: "it's a really good result." Pause. "no really, a great result." and I had to say: "Miiiike," before he stopped himself. (This week, some dodgy food choices, but godsdammit, I've done my four sessions and tomorrow is Mike and another weigh-in, and hopefully he'll have another struggle.)
It's completely liberating not having to think about numbers, just to do the work. There's been other benefits: feeling stronger, feeling hungry and then un-hungry in the correct sequences, feeling smug (oh, you can't beat that one to get you through the day), being just about comatose at 10pm and sleeping deeply for seven or eight hours, and I think I look more like a human being; but then there's been a mental readjustment, viz:
I should like to extend special thanks to two younger blonde girlies in the gym, one who was doing some stretching and balancing work near me on the stretching mats; and one who came scurrying up the steps as I was leaving. Both of them in their mid-20s, both of them with beautiful taut, trim bodies and both of them looking driven and so
haunted.
And everything sort of clicked into a different perspective as I thought back on how I'd gotten the body I had/have now. And here it is: I have had an absolutely
lovely time. I did a lot of rowing in my early 20s (which was also large amounts of fun even if hard work) but that sort of faded away, and by then I was back into choirs. I wasn't hitting the gym, I was singing, going to parties, working, singing some more, having fun with boys, eating whatever I wanted, wandering about and going to cafes, doing craft, visiting my friends, eventually travelling (and in London I drank a LOT of beer - while doing all of the above might I add, only slightly more soggily and with a hybrid accent) and then I came back to Oz and did more of the same. As I recall, my way of saying "I love you Melbourne, I shall never leave again" was to eat and drink my way across it and lordy we have fabulous food in this town!
Yes, there was an emotional rollercoaster in there, and depression, and we won't go anywhere
near the relationship with the maternal unit; and the vague odd attempt at being fit or eating the right things, but I can safely say that I never scurried up the gym steps looking like demons were just behind me whispering lies into my shell-like.
But then there comes a time in a person's life when having a body that soaks up whatever you throw at it becomes more inconvenient than useful. That time is now, and this is what I've decided to do to make sure I last for at least the next 40 years. This is my version of Ctrl+Alt+Delete.
I'm not sure if I made my point in all of that, but I feel VERY excited to have made it!